Holistic Options

It is difficult to imagine the rate of prevalence of erectile or sexual dysfunction in men. While studies tell us that about 40% are affected in reality the figure could be higher as a lot of men would refrain from coming out with the truth. There are several plausible reasons for this including advancing age, reduction in testosterone or he could be suffering from some temporary mental upheavals like stress and depression. However, there are also some lifestyle determinants like smoking, consumption of alcohol and ingestion of recreational drugs which are responsible for this. The Penis Advantage program ensures a wide range of benefits like permanent enlargement of penis.

Anything that causes a bottleneck to the blood flow to the penis region, can cause problems with erections. It is now known that without proper blood flow to the penis there can never be any erection.

Smoking is known to cause a phenomenal drop in the number of erections while asleep. This decrement of nighttime erections gives us a clear indication that not all is well and that the penile region is not getting the amount of blood it needs for an erection. The cause of this has been identified by the Lahey Hitchcock Medical Center, Burlington, Massachusetts as excessive smoking. It has also been noticed that when one stops smoking even for a day, it can bring back involuntary nightly erections.

Moreover, teenagers who smoke heavy are likely to have an extremely damaging effect on the quality of semen. Plus, the sperm quality is diluted. This not only tampers with the possibility of becoming a father but may also result in their children born with severe genetic abnormalities from damaged DNA got from either parent.

Similarly, studies have also demonstrated that heavy drinkers are more affected by erectile dysfunction than casual drinkers. This is because alcohol puts the lid on performance and negatively affects libido which can not allow erection.

It is this clear that a moderate lifestyle can lend a good support to your sex life. Balanced diet and regular exercise keeps your sexual energy flowing and health glowing. If you suffer from erectile dysfunction you could rely on herbal medications which contain herbal ingredients with aphrodisiac properties which pump in more blood to your penis.