Holistic Options

Every hair growth cycle involves some amount of hair loss daily. We tend to lose hair every 2 or 3 months. People start to notice their hair thinning when the usual loss is beyond the expected limits. These include: Involves rapid loss of hair and affects both men and women. The cause is usually some immunity disorder where the white cells attack the hair follicles. Alopecia Totalis is another condition where there is total loss of hair on the scalp. When the whole body loses hair, it is called Alopecia Universalis. Provillus for women is one of the most popular all-natural hair re-growth products available today because it comes with no side effects, is quite affordable, and is made with 100 percent natural ingredients that promote proper health and a positive attitude.

Genetic reasons: This causes 25% men to be affected by male pattern baldness by age 30. Over and above the reason being genetic, it could also be due to testosterone the male hormone. Dihydrotestosterone (DHT) is produced with the conversion of testosterone which either hampers or stops growth and produces weak and short hair. Male pattern baldness is absent with men devoid of testosterone.

Skin diseases - Skin diseases can affect the scalp and cause hair loss. The particular skin conditions which cause hair loss include: dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis.

Sudden illness or fever: big chunks of hair sometimes fall out after an illness or fever. This is generally a temporary condition however.

Childbirth, menopause, chemotherapy, radiation therapy and aging could also be the other reasons for hair loss. Over and above these main reasons, there are other reasons too.

Hair loss can be treated when you can stop hair fall and promote re-growth. Some ways you could have natural hair loss treatments include:

1. Have plenty of vitamins A, B, C and E. These promote new hair growth. You might ask how these vitamins are going to help. They provide sebum as well as improve blood circulation to the scalp by more oxygen absorption and collagen.

2. Scalp care - Massage your scalp with herbal oils such as olive oil, jojoba oil, amla oil. In conditions of alopecia areata, several oils are proven to be beneficial.

3. Avoiding scalp abuse: Chemical shampoos and blow drying must be avoided. Chemical treatments like coloring as well as straightening damage hair and scalp. Even washing your hair daily with hot water will cause it to get stripped of natural oils and make it dry and brittle.

4. Going the herbalk way: Try using powders of amla, shikakai, henna and ritha as shampoo and conditioner. Amla powder is a powerful natural anti-oxidant that prevents graying and hair loss and is the richest known source of vitamin C in natural form. If you want a hair cleanser which cleanses without depriving your hair of its natural oils, go for Shikakai, also known as the Fruit for hair. After this use henna as a natural conditioner.

5. Bring lifestyle changes: Reduce stress, an important factor in hair loss. Do this by doing exercises and meditation. Say No to Smoking: Did you know that nicotine from smoking narrows the blood vessels which supply blood to the scalp? To avoid damage to the scalp avoid UV rays from sun exposure.

Every hair growth cycle would involve this. The rest of the 90% of our hair is in a growth phase. When the loss reaches beyond normal limits, people tend to notice the hair fall. Reasons for this are many including: Hair loss can be due to several factors including: There are more than one reason for hair loss. Involves rapid loss of hair and affects both men and women. This is usually caused by an immunity disorder when the intrinsic white cells attack the hair follicles. When all the scalp hair is lost it is called Alopecia Totalis. Infrequently a condition called alopecia universalis occurs where hair is lost from the entire body.

It is called male pattern baldness. Though essentially genetic, the reason could also be attributed to testosterone the male hormone. Testosterone is converted to dihydrotestosterone (DHT) which slows down or stops hair growth and produces weaker, shorter hair. Men without testosterone would never have male pattern baldness.

Skin diseases: yet another cause for hair loss which affect the scalp. Dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis are some of the common skin diseases which cause hair loss.

Sudden illness or fever - Sometimes after an illness or fever, large clumps of hair can come out. This is however a temporary event.

The other common factors which can also result in hair loss include childbirth, menopause, chemotherapy, radiation therapy and getting old. Though these are the primary reasons for hair loss, there could be several others also.

Treating hair loss can be done successfully by which you not only stop hair fall but help in re-growth too. Some natural hair loss treatments are:

1. Vitamins A, B, C and E are hair promoters. Include them in the diet. What is the importance of these vitamins? They not only provide sebum, they also help in increase of blood circulation to the scalp by absorbing more oxygen and collagen.

2. Scalp care - Massage your scalp with herbal oils such as olive oil, jojoba oil, amla oil. Some of the essential oils which are effective in conditions of alopecia areata include that of thyme, rosemary, lavender and cedar wood.

3. Avoid scalp abuse - Avoid daily use of chemical shampoos and blow drying. Hair and scalp can get severely damaged when you use chemical treatments like coloring as well as straightening. You hair is stripped of natural oils and turns brittle if you wash it daily with hot water.

4. Use of herbal care: There are some very effective options here. Use powders of amla, shikakai, henna and ritha as shampoo and conditioner. One of the richest sources of natural vitamin C is amla powder, known for its anti-oxidant properties. Also known as the Fruit for hair, shikakai is known for its low pH and can make a great shampoo which cleanses hair without removing any natural oil. Then you could use henna which acts as a natural conditioner.

5. Lead a stress free life: To do this, do exercises and meditation. Remember stress initiates hair loss. Quit smoking; the nicotine in cigarettes constricts blood vessels and decreases blood flow to the scalp. To avoid damage to the scalp avoid UV rays from sun exposure.